Скачать или смотреть 10 MIN BOOTY WORKOUT WITH ELASTIC BAND / no squats / knee friendly / low impact / no jumps

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10 MIN BOOTY WORKOUT with a resistance elastic band. Nice booty activation. No pauses included, no jumps. What is more, this exercises are knee friendly and low impact! We put a huge focus on our BOOTY. This training doesn't involve the standard exercises (squats, lunges, ..). No squats included! Grow your booty. Great for getting in shape and getting stronger buttocks. DO NOT FORGET TO THINK ABOUT YOUR BUTT MUSCLES while doing these exercises for a beautiful bum.If you need breaks - TAKE THEM! :)

Your butt cheeks will be strong as a rock. Wake up your booty muscles, burn calories and get that dreamy summer bikini body.

Thank you for watching this video and good luck with your progress! ♥

Songs:

Culture Code - Make Me Move (feat. Karra) NCS RELEASE
http://ncs.io/makememove

Track: Dreams — Nico Anuch [Audio Library Release]
Music provided by Audio Library Plus
Watch:    • Dreams — Nico Anuch | Free Background Musi...  
Free Download / Stream: https://alplus.io/dreams

Track: I Can Feel You — Nico Anuch [Audio Library Release]
Music provided by Audio Library Plus
Watch:    • I Can Feel You — Nico Anuch | Free Backgro...  
Free Download / Stream: https://alplus.io/i-can-feel-you

♥

DISCLAIMER:
Please consult with your doctor/physiotherapist/fitness coach or health care professional before doing this workout. If you experience pain or discomfort at any time during any of the exercises, you should stop immediately. You perform these exercises at your own risk. By using this video, you understand and agree that Monica Freeze will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.