Physical Fitness Wellness & Lifestyle Detailed Oneshot Unit 5 Phy Edu Class 11 CBSE 2024-25 🔥

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This Series for Physical Education for Class 11th 🔥Detailed Free One-Shot Course :
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In this Video: According to the latest syllabus CBSE 2024-25 🔥
Unit 5: Physical Fitness, Wellness, and Lifestyle
1. Meaning & importance of Wellness, Health, and Physical Fitness.
2. Components/Dimensions of Wellness, Health, and Physical Fitness
3. Traditional Sports & Regional Games for promoting wellness
4. Leadership through Physical Activity and Sports
5. Introduction to First Aid – PRICE





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