The Healing Power of Ivy Leaf : How to Use It Every Day for Health

Ivy Leaf, also known as Hoja de Hiedra, is a powerful plant with numerous health benefits. It has been used in traditional medicine for centuries and is known for its healing qualities. The composition of chemicals in ivy leaf, including flavonoids, saponins, and polyacetylenes, makes it anti-inflammatory, antibacterial, and bronchodilator.

Ivy Leaf is commonly used for good respiratory health, such as cough syrups, lozenges, and herbal teas, which help open up airways and ease coughs, bronchial spasms, and breathing problems. It is also beneficial for skin care, treating acne and rashes with creams or ointments. Additionally, new studies suggest that Ivy Leaf may be beneficial for the heart due to its antioxidants, which can help lower reactive stress.

However, it is important to be cautious when taking Ivy Leaf, especially if you are pregnant, nursing, or have a health problem. Before incorporating Ivy Leaf into your daily routine, it is best to talk to a healthcare worker to ensure it will work with your physical health.

When adding Ivy Leaf to your daily routine, follow the directions and be aware of certain scenarios to ensure safe and effective use. For good lung health, take 25 to 50 mg of extracts (like syrup or tincture) two to three times a day. If you like to use Ivy Leaf in herbal drinks, drink 1 to 2 teaspoons of dried Ivy Leaf in hot water for 5 to 10 minutes.

For skin care, apply Ivy Leaf creams or ointments to the areas that need it. However, people should be aware of potential risks, such as being pregnant or breastfeeding, having allergies to plants in the Araliaceae family, children, the amount of time used, interactions between drugs, and potential harmful side effects.

For more details please watch the full video :    • The Healing Power of Ivy Leaf :  How ...  

📢 DISCLAIMER: The materials and information contained in the " herbalist channel " are for general and educational purposes only and do not constitute legal, medical or other professional advice on any subject. The information contained herein is not designed to diagnose, treat or cure any disease. Always seek the advice of your doctor or other qualified healthcare professional before starting any new diet or treatment, and for any questions regarding a medical condition. If you have a medical condition or suspicion, contact your doctor or healthcare professional immediately.