Скачать или смотреть Coaches to coaches Ep 2: Justin Mayo

Justin is the assistance strength and conditioning coach at Guelph University. In this conversation we talk about internship processes, experiences, and how important the ability to communicate plays in the role of being an efficient coach. We delve into topics of resource and people management, introspection, and key values.

I came away from this chat with a number of tid bits that I think every coach should hear and apply. Justin's ability to navigate the chaotic realm of S&C in the collegiate sector is a true testament to his ongoing pursuit for excellence. He doesn't shy away from investing his time and effort into anything that will make him better, which stands to be a strong lesson for athletes and coaches alike.

I hope you enjoy and don't forget to subscribe as we'll be rolling out many more episodes like this one in the future.

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