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清晨的重庆九龙坡，人和场的百年赶场在热气与吆喝声中慢慢苏醒。
锅里翻滚的是麻辣滚烫的牛杂汤，油锅里炸出金黄焦脆的糖油果子，荣昌卤鹅油润浓香，卤味在街巷里缓缓散开。手艺人现做的米花糖，带着朴实的米香与甜味；软糯清甜的驴打滚，为这一场早市之行画下温柔的句点。

这些食物散落在几百个摊位之间，与土货、器具、吆喝声交织在一起。
没有精致的摆盘，却有最扎实的味道；没有刻意的表演，只有山城最真实的清晨日常。

这一集，带你穿行重庆九龙坡的百年早市，用味觉与镜头，记录山城烟火里最踏实的人间滋味。
In the early morning, a century-old market in Jiulongpo, Chongqing slowly comes to life — filled with steam, sizzling oil, and the sounds of everyday trade.

Pots of hot and spicy beef offal soup bubble at dawn. Golden, crispy fried sweets crackle in oil. Traditional braised goose glistens with rich aroma, while handmade rice candy carries a simple, comforting sweetness. The journey ends softly with a chewy, sweet rice dessert dusted in soybean flour.

These foods are scattered among hundreds of stalls, blending with local goods, tools, and lively voices.
Nothing fancy — just honest flavors and real daily life.

In this episode, walk through a historic Chongqing morning market and experience the warmth, flavors, and everyday rhythm of the mountain city through food and street life.