Looking for a probiotic-rich, easy-to-digest breakfast?
Try this traditional Indian Millet Kanji, also known as Ambali – a naturally fermented food that’s perfect for gut health, digestion, and a good immunity booster.
This no-cook, vegan-friendly breakfast is packed with probiotics and is an excellent breakfast for hot summer days. Whether you're using millet or rice, this fermented food is a powerhouse of health!
Also, check this video for Probiotic Breakfast Magic!
• Probiotic Healthy Breakfast For Digestion ...
Poita Bhaat & Aloo Pitika / Rice kanji/ Panta Bhat | Pakhala Bhaat – A Forgotten Probiotic Treasure!
✅ Health Benefits:
Rich in probiotics
Improves gut health
Cooling effect on the body
Whether you're looking for healthy breakfast ideas or exploring regional Indian cuisine, this is a dish that connects you to culture, comfort, and clean eating.
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