Understand Your Feelings, Change Your Life | Debra Fileta | Summer Reading at Fresh Life Church

Fresh Life Church: Struggling to break old patterns? In this powerful message, Debra Fileta explores the concept of RESET, inspired by Romans 7:15. She reveals how our thoughts, feelings, and behaviors are interconnected and how understanding this can lead to lasting change.

Debra discusses cognitive distortions like all-or-nothing thinking and catastrophizing, and how they trap us in negative cycles. By recognizing, expressing, and questioning our emotions, we can transform our minds as Romans 12:2 encourages.

Feelings aren't always facts—fear doesn't always mean danger, and loneliness doesn't mean we're truly alone. Join us to learn how owning your thoughts and understanding your feelings can change your life.

Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta: https://a.co/d/9y7MDKT

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Fresh Life Church was pioneered by Pastors Levi and Jennie Lusko in 2007. We exist to see those stranded in sin find life and liberty in Jesus Christ. Today Fresh Life’s ministry impacts people with the radical, life-changing message of Jesus’ grace, spilling across Montana, Oregon, Utah, Wyoming, and Idaho… and beyond.

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