What is Central Equilibrium (Zhong Ding) in Taijiquan? Sifu Adam Mizner Explains!

#Taijiquan #CentralEquilibrium #AdamMizner

As a centerpiece if not THE centerpiece to Yang Taijiquan practice, the concept of Central Equilibrium (Zhong Ding) is something every Taijiquan practitioner should be intimately aware of. But many even don't know what it means. How can you have balance and harmony without knowing what the Central Equilibrium is? What do you relax or release into, if not the Central Equilibrium?

During the recent one month intensive, hands on training camp for senior students that just concluded, in Phuket, Thailand, sifu Adam Mizner takes the time to clearly explain to the participants about balance, harmony and the Central Equilibrium that makes Taijiquan what it is! It is important to have the right mental model in addition to all the training geared towards the embodiment of balance, harmony and the Central Equilibrium sifu Adam Mizner shares with his students.

The one month intensive training camps are for students who have achieved the necessary prerequisite level of cultivation to have the right skills that will allow them to reach the next level through the crucial work done during the intensive, hands on training with sifu Adam Mizner.

Start your journey with your local Heaven Man Earth Taijiquan school or you can start your journey online at https://discovertaiji.com. Happy Taijiquan!

2024 One Month Intensive Training - Phuket, Thailand w Sifu Adam Mizner. Limited availability.
Book now: heavenmanearth.com/en/workshops

http://hme.one - one link to rule them all


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#太極拳 #気の洗練 #気パワー #気の力
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