Managing Menopausal Brain Symptoms

MANAGING MENOPAUSAL BRAIN SYMPTOMS//BRAIN HEALTH AND MENOPAUSE
The menopause opens a new chapter in a woman’s life that can take her on a roller coaster ride of foreign feelings lasting easily a decade or more. From hot flushes to low mood to insomnia to forgetfulness, menopause can be deeply distressing for many women. I look at the impact of fluctuating hormones on a woman’s brain health and how to manage well-being during menopause.
—-
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Dr Lisa Mosconi - https://www.lisamosconi.com/
Dr Sarah McKay - https://drsarahmckay.com/
Dr Louise Newson - https://www.menopausedoctor.co.uk/
Lorraine Candy - https://www.postcardsfrommidlife.com/

#brainhealth #menopause #ology #betterbrainbetteryou

TWEET THIS VIDEO:
http://ow.ly/QEXD50EZcfC

Connect with us on social:
Facebook:   / ologyonline  
Linkedin:   / ology-online-courses-ltd  
Twitter:   / ologyonline  
Instagram:   / ologyonline  

Listen to Better Brain, Better You PODCAST here:

https://www.ologyonlinecourses.com/po...

podcast website: https://www.ologyonlinecourses.com/po... follow us @ologyonline on facebook, twitter and instagram