Episode 5: Tidy

Описание к видео Episode 5: Tidy

How can someone with ADHD begin to address the habits of holding onto too many things and creating clutter? In Episode 4, we introduced Marie Kondo's book, The Life Changing Magic of Tidying Up. Today, we begin the process of changing small habits to create a revolution of eliminating clutter and the mental blocks that keep up stuck in chaos.

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