How to Properly Deadlift: Top Tips for a Strong and Healthy Spine

Описание к видео How to Properly Deadlift: Top Tips for a Strong and Healthy Spine

Want to deadlift MORE weight while keeping your spine safe? Today you'll learn 3 tips to perfect this lift and minimize your risk for back injury. Collab with Micah Marino!

Get my book on fixing injury here: https://amzn.to/3djgTpg

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