Скачать или смотреть What Basketball Really Does to the Human Body | Your Body On Sport | Daily Mail

No matter how tall you are, basketball is a sport of fast footwork and constant changing paces. We spent some quality time with Fordham University's women's basketball team who walked us through all the intricacies of playing basketball. As a baller, your ability to handle an actual basketball means nothing if your body can't function as one unit of several moving parts, from the navicular bones in your feet to the tendons in your fingers. Despite its non-contact policy, injuries are still commonplace in a game this rapid – getting out unharmed is a matter of patience and skill. That's basketball, and this is Your Body On Sport.

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CHAPTERS
0:00 Paul George breaks his leg
1:19 Body Types
3:14 Aerobic vs Anaerobic Energy
4:12 Body Parts
6:41 Jumping
8:09 Passing
10:49 Fast Feet
11:59 Foot taping
15:53 Injuries
16:53 Physical Check-Up
20:37 Fingers

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