Meditation For Gratitude : Meditation Calgary

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This workshop teaches us how to be grateful for this moment. We need to start appreciating and accepting present moment awareness. Only this moment exists right now here. Never try to connect with useless thoughts and thoughts of the past of future because it does not exist right now. Celebrate and connect with present moment awareness as soon as you bring your awareness back to the breath is our meditation practice. Be grateful in heart whosoever deceived, cheated and betrayed you. You are here because of them. Just forgive them and let go the thoughts of past and future.

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Programs and Session

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Thanks

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