Скачать или смотреть How I Float Holding An 8 Pound Anchor...

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In this video, I teach you 4 tips to help you maximize your ability to front float:

1. Relaxation
2. Breath Control
3. Technique
4. Body composition

I made this video because most #newswimmers are not optimizing all 4 and thinking they are born sinkers. You could not be further from the truth.

Video Chapters:
00:00 Start
00:10 Introduction
00:52 4 Ways to Maximize Your Float
01:22 The Power of A Deep Breath
09:19 The Power of Relaxation
10:53 The Power of Technique
13:18 The Impact of Body Composition
15:05 Join our Free Community


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Learn to swim without fear and with 100% confidence in days, not decades.
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#floating #howtofloat #anchor #coachjeff #caribeswim