Advances In Nutritional Science To Slow Aging And Prevent Cancer - Joel Fuhrman, M.D.

Advances In Nutritional Science To Slow Aging And Prevent Cancer - Joel Fuhrman, M.D.

Join Joel Fuhrman, M.D., a leading expert in nutritional science, as he delves into the latest research on slowing aging and preventing cancer. Dive into key topics such as the impact of caloric intake on aging, dangers of modern toxins, and the anti-cancer effects of G-BOMBS. Discover the importance of a diverse, nutrient-dense, plant-based diet in promoting longevity and reversing diseases. Learn about modern fish consumption dangers and the power of omega-3 for brain health. #NutritionalScience #AntiCancerDiet #PlantBasedLongevity

0:00 Maximizing Longevity through Superior Nutrition
7:57 Moderate Caloric Restriction with Micronutrient Excellence: The Key to Extending Human Lifespan
18:37 The Science of Caloric Intake and Aging
26:12 The Alarming Impact of Modern Toxins on Health
36:37 The Vital Role of Vegetables in Maintaining Gut and Immune Health
43:50 The Power of G-BOMBS: Lifespan-Enhancing Foods and Their Anti-Cancer Effects
52:33 Maximizing Health Benefits through Plant-Based High-Protein Diets
1:02:20 The Lifelong Impact of Nutritarian Eating and Consistent Weight Management
1:10:36 High-Protein Grains and Importance of Supplements in Vegan Diets
1:16:59 The Significance of Omega-3 Index in Brain Health
1:26:07 Prioritizing Health: The Impact of Omega-3 and Dangers of Modern Fish Consumption
1:38:34 The Power of a Diverse Plant-Based Diet: Maximizing Health Benefits

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