20 Min Full Body Burn | Tone & Sculpting Fat Burn, Light Dumbbells, At Home, No Repeat, Fun + Sweaty

Grab a pair of weights and get ready for a Full Body sculpting workout. LET'S DO IT!

❀Full Body Workout
❀Time: 40 sec on/ 10 sec off
I’m using 2 x 2kg for your reference.
Calorie Burn 200 - 250 Cal

*The number of calories you burn will vary from person to person but this might serve as a guideline.

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.