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Morning Full Body Stretch | Yoga For stiffness | Remove joint Pain | ‪@PrashantjYoga‬

our today’s sequence is focused on full body stretch very important for those individuals whose body is stiff in the morning and if you want to release the stiffness and improve the blood circulation to every part of your body, specially joints. This 15 minute deep stretch, yoga will help you to release attention and improve oxygen supply to the body.



you can now Join my pranayama course online 🙏🏻
pranayama arambh -https://pranaarambha.yogavidyaschool....

🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- https://www.yogavidyaschool.com/onlin...


If you are new practitioner or new to this channel, you must start your 21 day, Yoga journey by clicking in this link -   • 21 Days yoga challenge  
Here you will be going through all the days classes starting from day one

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You can now join our morning yoga sadhna at 06:00am

Welcome to our YouTube channel -

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga

🧘🏿‍♂️Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs


you can subscribe the channel for free yoga video every week
👉   / @prashantjyoga  
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You can Connect me -⬇️

Instagram
👉  / prashantjyoga  

Facebook page
👉  / prashantjyog  

For my upcoming yoga course you can visit
👉https://www.yogavidyaschool.com/

Yoga school profile
👉https://instagram.com/yogavidyaschool...

🙏🏻If you like the information dont forget to like, share and subscribe the channel