🔥30 MIN FAT BURNING POWER WALK🔥SUPERSONIC/EXPLOSIVE/FULL BODY/FAT BLASTING POWER WALK🔥LOW IMPACT🔥

IG: burpeegirl_liss Join me for this SUPERSONIC, EXPLOSIVE 30 MIN POWER WALK and let`s get our heart rate up and burn some calories. This is a super fast full body fat burning cardio session, low impact, with absolutely no jumping involved. Get your steps in without leaving the house, and significantly increase your calorie burn for the day.
This is a fast paced, explosive workout that will make you break a sweat and leave you energized and refreshed. Try to keep up with me, but if some of the moves feel too fast, just slow down and go at your own pace. Please use your own music if that's what usually gets you in a pumped mood!
I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!

I tracked this workout using 2 bands: Amazfit 5 and Xiaomi MiBand5
Amazfit 5: 2,43 km, 3473 steps, 252 calorie burn
Xiaomi Mi Band 5: 4,27 km, 3200 steps, 218 calorie burn
I`m posting real pictures of my calorie burn for each workout on Instagram. Check them out!

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More Steady State Cardio Workouts:
   • Steady State Cardio Workouts  

More MISS Cardio Workouts:
   • More MISS CARDIO WORKOUTS  

More LISS Cardio Workouts
   • More LISS CARDIO WORKOUTS  

More Fast Walking for Weight Loss Workouts:
   • More Fast Walking for Weight Loss  

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥30 MIN FAT BURNING POWER WALK🔥SUPERSONIC/EXPLOSIVE/FULL BODY/FAT BLASTING POWER WALK🔥LOW IMPACT🔥





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