Скачать или смотреть How to Fix Your Upper Back Pain | STEP-BY-STEP Guide

Dr. Rowe shows how to quickly get rid of upper back pain with an easy step-by-step guide.

This video will show the best method towards healing an upper back injury, including what to do first and what exercises (and stretches) are the most effective.

As a bonus, all of the exercises can be done at home, require no equipment, and may give upper back pain relief within 30 seconds.

Watch now and fix your upper back pain!

Chapters:
0:00 Intro
0:58 Muscle Warm Up
4:05 Strengthening Exercise 1
6:48 Strengthening Exercise 2
8:45 Stretching Exercise

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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