Скачать или смотреть WARNING: Never Eat Pumpkin Seeds If You Have These 7 Health Problems | Senior Health

Pumpkin seeds are everywhere — in snacks, salads, breads and “healthy” trail mixes. They’re natural, high in nutrients and often labeled a superfood. But if you are over 60 and have certain health conditions, these tiny seeds can quietly become dangerous… or even deadly.

In this video, I reveal 7 common health problems where pumpkin seeds are absolutely NOT safe — and why most seniors are never warned about these risks. We’ll talk about how pumpkin seeds can:

Drop your blood pressure to dangerous levels

Interfere with blood pressure medications and blood thinners

Overload damaged kidneys with minerals they cannot eliminate

Trigger severe allergic reactions that can close your throat

Cause dangerous digestive blockages requiring emergency surgery

Create delayed blood sugar spikes in diabetes and prediabetes

Lead to mineral imbalances that can disturb your heart rhythm

You’ll learn exactly who should NEVER eat pumpkin seeds, what symptoms to watch for, and which safer alternatives you can use to get protein, healthy fats and minerals without the risk.

👉 Stay until the end for a clear checklist of the 7 conditions, what to avoid, what to watch for, and what to eat instead.
👉 If you’re over 60 or take medications for blood pressure, blood thinners, kidney disease or diabetes, this information is critical.

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Natural doesn’t always mean safe. In some cases, pumpkin seeds can be the wrong choice — and now you’ll know when to avoid them.