The Way of Inner Harmony: Healing Body, Emotion and Mind | Kavi Jezzie Hockaday

On my early morning dog walk today I talk about a kind of 'holistic non-duality.'

We are "frequency beings," and our inner and outer vibrations are interconnected with the world around us.

Our physical, emotional, and mental states influence this resonance, often leading to fragmentation due to various forms of toxicity.

However, by healing and detoxifying the body, emotions, and mind, we can realign with our true nature and harmonize our inner and outer worlds.

This journey is as an act of deep self-love, leading to a realization of oneness with the universe.

In this video I talk about not waiting for enlightenment, and including the body on the spiritual journey. Attending to the body temple, the emotional burden and the distorted mind has a profound impact and begins to harmonize us with our innate true nature and the intelligence of the Universe, called simply nature.

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