Why You Can’t Change (How To Reinvent Yourself)

There will be low and negative points in your life. Life comes at you in waves. Are you emotionally prepared to navigate the storms that inevitably come your way?

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0:00 A Story
5:28 Life Comes At You In Waves
7:59 Your Mind Is A Harmonic Oscillator
9:38 How To Reprogram Your Brain
10:01 If You Want To Reinvent Yourself
12:51 You're Mind Is A City
17:24 The Two Paths To Reinventing Yourself
19:14 Stacking Small Wins
23:46 Create A Vision For Your Future
26:56 Your Life Is A Science Project

Video title ideas (for the algo!):
How to change your life
How to overcome negative emotions and phases of life
The best approach to self improvement