Скачать или смотреть Sources of Good and Bad Omega Essential Fatty Acids

Are there really Good and Bad Essential Fatty Acids? In this eye-opening video, Dr. Peter Kan, a board-certified chiropractic neurologist and integrative medicine expert, breaks down the myths and facts surrounding omega-3 and omega-6 fatty acids. Discover one bad actor that literally spoils everything, and which sources of these essential fats are truly beneficial and which ones might be doing more harm than good. Learn the importance of getting the right balance of omega-3, 6, and 9 in your diet, by following this one simple rule, and uncover how to optimize your health by choosing the best sources. Watch till the end for actionable strategies to enhance your brain, heart, and overall well-being by making smart choices with your fatty acid intake!

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