Скачать или смотреть The LIE of Soy Milk: Myth vs. Fact

The controversy over soy milk continues. A new study provides some much needed clarity on the issue.

Looking to improve your health and fitness? Try soy milk! Packed with protein, calcium, and vitamins, soy milk is a heart-healthy alternative to dairy milk. It may also lower cholesterol, and have anti-inflammatory benefits. Incorporate soy milk into your diet by using it in smoothies, oatmeal, and baked goods. Improve your health today with soy milk! #health #nutrition #gym #gymmotivation

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Link to the Harvard Study: https://www.hsph.harvard.edu/nutritio....


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