How I Cured My TikTok Brainrot (It's Not Hard)

Hope these tips can cure your lizard brain. This should be a top priority in your life, as you almost cannot live when consumed by these addictions. I experienced EXTREME growth after implementing these tactics, and hope you will to. Learning to TRULY educate yourself, and refrain from modern addictions is an essential part to becoming the man who can conceive and achieve anything.

WHAT I LISTEN TO/LEARN FROM:
   / @johnmarkstevenson  
   / @chriswillx  
   / @hamza9764  
   / @dankoetalks  
   / @hubermanlab  

Dopamine Detox (WATCH AFTER):
   • How to End Your Social Media Addiction  

Timestamps
0:00 - Slow to Speak, Quick to Think
1:24 - Stop Watching Reels Bro
3:11 - Take NOTES
4:37 - How to UNWIND
6:05 - Conclusion