Скачать или смотреть Warning Signs Of Constipation | Qabz Ka Ilaj | Treatment Of Constipation

Constipation is more common than you think — but it’s often ignored until it starts affecting your daily life. In this video, our expert doctor explains the early warning signs of constipation, its main causes, and how to treat it naturally at home. Learn how lifestyle, dehydration, lack of fiber, and poor gut health can lead to chronic constipation — and what you can do to fix it fast.

From best foods and drinks for smooth digestion to doctor-approved remedies for instant relief, this video covers everything you need to know to keep your stomach healthy and active. If you experience bloating, hard stools, or irregular bowel movements, don’t miss this informative guide to improving your digestive health naturally.

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Disclaimer: The information in this video is provided and explained by qualified doctors based on their expertise. Marham serves as a platform to share medical knowledge while relying on doctors for the accuracy of the information shared. This video is for awareness purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.