Скачать или смотреть 💪Calcium Power for Kids!Stronger bones = healthier future 🍼✨

Strong bones build a strong foundation for life! 🦴💚
Include these calcium-rich foods in your child’s daily diet for better growth, bone strength, and immunity:

🥛 Milk – the easiest source of calcium
🥦 Broccoli – a powerful veggie for bone health
🌾 Ragi – traditional millet, calcium-packed
🧀 Cheese – yummy + rich in calcium
🥜 Almonds – healthy bones & brain booster
🌱 Beans – plant-based calcium source

👶 Start early, grow stronger

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