Скачать или смотреть Sub-18 5K attempt - 2025 Zbuczyn | Tough Race, Terrible Result, AMAZING Event

On June 29th, 2025, I took on the 5K support race at the 4. Półmaraton Zbucki in Zbuczyn, Poland. I went out fast, hoping to hold sub-18 pace - but after 1.5 km, the wheels started to come off. It wasn't the race I had planned, but I still managed to finish under 20 minutes and even took 3rd place in the M30 category.

Despite the personal struggle, this race truly impressed me. The organization was top-notch, and the support from the local community was absolutely incredible. If you're looking for a smaller race with a big heart, Zbuczyn is the place to be!

Strava:   / strava  
Race:   / strava  

0:00 Intro
0:26 Pre-race talk
2:44 Warm-up
3:18 Half-marathon pre-race brief
3:28 Half-marathon countdown and start
4:07 5k start
23:24 Last 100 metres
23:46 Finish line
24:34 Post race brief
26:27 Award for 3rd place in M30
26:40 Goodbye :-)