Скачать или смотреть Irregular Periods? Weight Gain? It Could Be PCOD/PCOS

PCOD aur PCOS aajkal bahut common health problems hain, especially ladkiyon aur women mein. Lekin zyada log PCOD aur PCOS ke beech ka difference nahi jaante.
Is video mein hum detail mein samjhayenge: ✔️ PCOD aur PCOS kya hota hai
✔️ Dono mein kya difference hai
✔️ Common symptoms (irregular periods, weight gain, acne, hair fall)
✔️ Causes aur risk factors
✔️ Treatment aur lifestyle changes
✔️ Diet aur exercise tips
Agar aap ya aapke kisi friend/family member ko periods related problem, hormonal imbalance, ya weight gain ka issue hai, toh yeh video aapke liye kaafi helpful hoga.
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⚠️ Disclaimer:
Yeh video sirf awareness ke liye hai. Kisi bhi medical problem ke liye doctor se salah lena zaroori hai.