Скачать или смотреть I Tried AI as a Life Coach for 365 Days - Here’s What I Learned

#ad Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/aliabdaal (in paid partnership with BetterHelp)

Get the list of prompts I used in the video here: https://go.aliabdaal.com/ytd/aicoach

--------

MY PRODUCTIVITY APPS
👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd

MY BOOK
📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) → https://go.feelgoodproductivity.com/a...

MY COURSES
🧠 My Productivity System: LifeOS → https://go.aliabdaal.com/lifeos/ytd
🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt

CONNECT WITH ME
💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/lifenotes/yt
📸  Instagram:   / aliabdaal  
👨‍💻  Linkedin:   / ali-abdaal  
🌍  My website / blog: https://www.aliabdaal.com/

--------

Hey friends, in this video, I’m sharing how I’ve been using AI as a kind of life coach. It’s surprisingly good at asking questions that spark reflection and clarity, especially when I prompt it the right way. I’ll walk you through the exact prompts I use to get deeper insights, how I get the AI to push back (even scathingly), and how I think about AI’s insights. Hope you enjoy xx

🔗 LINKS MENTIONED IN THIS VIDEO
📗 Designing Your Life: https://geni.us/designingyourlife-book
📔 The Power of Now: https://geni.us/XlfM
📘 A New Earth: https://geni.us/kdjSrz
📙 Useful Not True: https://geni.us/usefulnottrue
📕 Atmamun: https://geni.us/4aQrN
📔 Spiritually Incorrect Enlightenment: https://geni.us/YZlkz
Check out Readwise - https://readwise.io/ali/ (affiliate link)

TIMESTAMPS
00:00 - Introduction
00:29 - How AI Acts as a Life Coach
10:51 - Brainstorming Frameworks
12:31- Chatting with Your Highlights
14:33 - The Solomon Method
17:11 - AI with Different Personas
21:04 - Deep Dive Long-Form Podcast Prompt
26:13 - Memory-Based Deep Dive