湯水篇｜螺頭海底椰湯 滋陰補腎 (Eng Sub) - Yellow Conch Sea coconut Soup Nourishes yin and kidney Family Soup

湯水篇｜螺頭海底椰湯 滋陰補腎 (Eng Sub) - Yellow Conch Sea coconut Soup Nourishes yin and kidney Family Soup

螺一個字, 種類起碼超過22種不同類型，產地有美國、西非、澳洲、中國、日本、星加坡等。
There are at least 22 different types of snails in one word. They are produced in the United States, West Africa, Australia, China, Japan, Singapore, etc.

螺頭有雌雄之分 ，是螺殼內的肉，體型圓胖而厚，生長在水質較佳的海域中，體積會較大，大的體積亦代表它的年歲。市面上有新鮮、急凍、乾貨，琳琳種種。
The Whelk head is divided into male and female. It is the flesh in the shell of the snail. It has a chubby and thick body. It grows in the sea with better water quality and is larger in size. The larger size also represents its age. There are many kinds of fresh, frozen and dried goods on the market.

響螺含蛋白質、礦物質，無機鹽、維生素A、鐵和鈣、低脂肪﹔新鮮或急凍的螺肉用作﹝煲、燉、灼、炒、火鍋），大的螺殼可用作喇叭來吹響。
The Whelk head contains protein, minerals, inorganic salt, vitamin A, iron and calcium, low fat; fresh or frozen snail meat is used as (cooking, stewing, simmering, frying, hot pot), and the large shell can be used as a speaker Come to blow.

適宜人群：
機能失調、容易疲倦、健脾開胃、滋陰補虛、腎虛氣弱、脾胃虛弱、消滯、美容養顏、緩解心虛熱痛、養肝明目、目赤腫痛、眼睛昏花、健肝益脾、氣虛血弱，腰膝酸痛、腰痛、小便頻密、水腫、活血養顏、滋陰順氣、陰虛口乾、津液不足、大便乾結、清熱解毒。

Suitable for :
Dysfunction, tired easily, invigorating the spleen and appetizing, nourishes yin and nourishes deficiency, weak kidney and qi, weak spleen and stomach, relieve stagnation, mourish the liver and improve eyesight, beautify and nourish skin, relieve heart and heat pain, red eyes, swelling and pain, dim eyes, nourishing liver and spleen, Qi deficiency and blood weakness, waist and knee pain, low back pain, frequent urination, edema, invigorating blood and nourishing skin, nourishing Yin and smoothing Qi ,Yin deficiency, dry mouth, insufficient body fluid, dry stool, clear heat and detoxify.

螺片性質寒涼，不宜 :
體質寒性、腹瀉、便溏、感冒者、皮膚敏感、月經期間。
Conch slices are cold in nature and should not be:
Cold constitution, diarrhea, loose stools, colds, sensitive skin, menstrual period.

成品: 3 人
For: 3 PPL
烹調時間: 約2小時
Cooking Time: around 2 hrs

食譜已在Facebook 發放:
Recipe posted on Facebook:
  / 281461743353977  

材料 - Ingredients:
2 隻 pc (303g)美國XXL急凍螺頭American XXL frozen Conch Meat
3 個 pc (205g) 泰國海底椰Thai Sea Coconut
368g 豬腱骨( 雞髀骨) Picnic Shoulder Bone
195g 豬脊骨Pork Spine
20g 乾蓮子 Dried Lotus Seeds
30g 淮山 Henan Huaishan
2 個 pc (30g) 乾希臘無花果 Dry Greek fig
30g 美國腰果 American Cashew
12g 百合 Dried Edible Lily
30g 製肇實 Processed Gordon Euryale Seed
3 L 清水 water
4 片slice 薑 ginger

參考影片 - Refer to:
湯水篇｜非洲海底椰鵪鶉湯 潤肺化痰又止咳 (Eng Sub) - African Sea coconut (Coco de Mer) with Quail Soup
Youtube:    • 湯水篇｜非洲海底椰鵪鶉湯 潤肺化痰又止咳 (Eng Sub) - Afri...  

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