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Masoor Dal Pulav Recipe | Easy One Pot Veg Lunch Box Recipe

Hello Foodies !!

Looking for a quick and healthy lunch box recipe? Try this protein-rich Masoor Dal Pulav – a simple one pot veg pulav that’s perfect for busy mornings, kids’ lunch boxes, or office meals.

This wholesome masoor dal pulao is light, nutritious, and ready in less time. With the goodness of dal and rice, it makes a balanced vegetarian lunch box recipe that everyone will love.

You’ll definitely like this recipe because it is quick one-pot cooking, healthy, protein-rich & filling. Perfect for kids' & office lunchboxes. This Easy veg pulao recipe anyone can make.

Try this easy Indian rice recipe and enjoy a delicious one-pot vegetarian meal in minutes! Don’t forget to like, share, and subscribe for more tasty Indian veg lunch box recipes.

#MasoorDalPulav #VegLunchBoxRecipes #OnePotRecipes #HealthyPulao #QuickLunchBoxIdeas #IndianVegRecipes #ProteinRichMeals #EasyPulav #vismaifood #vismaifoodrecipes

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Ingredients:
1/3 cup Masoor dal (soaked for 2 hours)
4 tbsp Oil
1 tbsp Ghee
1.5 inch Cinnamon
1 Star anise
3-4 Cloves
3 Green Cardamom
1 Bay Leaf
1/2 tsp Cumin
1/2 tsp Shahi Jeera
Little Stone flower
1/3 cup Onion slices
2 slit Green chilies
Salt
1.1/4 tbsp Ginger garlic paste
2-3 tbsp Water and fry well
1/2 cup Tomato choppings
1/4 tsp Turmeric
1 tsp Garam masala
1.1/.4 tbsp Chili Powder
1 tbsp Coriander powder
1/4 cup Water
1/3 cup Curd
Coriander & Mint choppings
3 cups Hot Water

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Vismai Food Team:
Executive Producer: Swetha Paruchuri
Music: Kalyani Malik
Camera: Phani Sudhir
Editing: Koteswar
Social Media Manager: A.K