L O S T F O R E S T // (1 hour) Relaxing Lo-fi Ambient Drone Music for Sleep and Stress Relief

Описание к видео L O S T F O R E S T // (1 hour) Relaxing Lo-fi Ambient Drone Music for Sleep and Stress Relief

"Deep in the grove of old growth trees we can find peace among the ferns and power
in the heart of the forest. Listen and let go. "

The breath has a way of revealing how much I’ve been holding onto. When I exhale deeply, I let go of the tension built up from endless thinking and worry. It’s a reminder that the root of stress lives in the body, not the mind.

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