Скачать или смотреть Cheryl Ilov on The Art of Healing Through Movement

An award-winning author, Cheryl Ilov brings great insights and wisdom to the conversation. Learn more about somatic movement and get 3 quick tips for vitality at every stage of life. Plus 3 tips that will help empower women to help keep them safe and give them confidence.

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In this episode Vicki’s guest, Cheryl Ilov shares advice about being fabulous at fifty and beyond. We discuss what the single most important component for vitality at every stage of life. She shares her stories and tips that make this a must listen to episode.
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Schedule a complimentary 30-minute consultation.

https://www.cherylilov.com

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Website: https://www.cherylilov.com

Facebook:   / ilovinsights  
LinkedIn:   / cherylilovvitalityconsultant  
Instagram:   / cherylilov  
YouTube:    / @thefemininjaproject  

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Cheryl is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. She published the award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond" in 2016.
With over 20 years’ experience as a physical therapist in private practice, Cheryl has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. She believes that everyone can enjoy vibrant health and vitality, at every stage of life.

Cheryl is also a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu. From her own experience of beginning her training at the tender young age of 47 and becoming her teacher’s first female black belt 10 years later, she discovered that there is an incredible amount of strength and power in each one of us, just waiting to be unleashed. She recently published my second book, "The Reluctant Ninja: How A Middle-Aged Princess Became a Warrior Queen," which chronicles her crazy journey in the world of men and martial arts and is receiving rave reviews, much to her relief!