Скачать или смотреть Tips for Post Natal Depression- Mental Health Awareness Week

Hey guys and welcome to my channel MummyLife&I. We are at risk of suffering with post natal depression and these are a few of my self-help tips that I used to help myself through it and continue to use.


Please comment below any ideas you have to add to this list and any ideas for videos.


Thank you so much for watching this video. Please like and subscribe so I know to keep making more. Comment below any questions you have and I will reply.

#mentalhealth #postnataldepression #motherhood #family #tips #selfcare #familyofthree

ABOUT ME
Hi, my name is Kaydee and I am new to the Youtube World. I decided to do this because I recently went through pregnancy and birth and it inspire me with all the different events- positive and negative- to share this with the world. Follow my channel for upcoming videos on: lifestyle, pregnancy, weight loss journey, mental health, tips and tricks and much more.

Check out my previous video: 19 Baby Essentials You ACTUALLY NEED    • BABY MUST HAVES- THE STUFF YOU REALLY NEED  


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DISCLAIMER

*This video is not sponsored in any way, shape of form. I have researched into this through the NHS website and facts are stated from this website. All opinions and tips are my own.