Pectoralis Minor Stretch

Pectoralis minor stretch - Use this stretch to help a rotator cuff injury, neck or shoulder pain, improve posture, and increase strength in the shoulders. The first variation targets the pectoralis minor muscle, and the second shifts focus to the biceps.
- Shoulder pain, rotator cuff, impingement, pecs, pectoralis, biceps, supraspinatus, infraspinatus, subscapularis

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