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Top 20 Most Popular Afghani Dishes

Afghanistan is located in Central Asia and was a land of mighty warriors that presided over the country. While these legends vanished over time, they left their culture behind. The exquisite cuisine of these heroes is still an integral part of the country and is appreciated all over the world.

People from different countries and cultures visit the capital of Afghanistan, Kabul, to taste the most scrumptious and hard-to-resist Afghan dishes. Most dishes consist of an interesting blend of aromatic spices and herbs. They are generally served with meat, which is tender and flavorful, and are usually eaten with naan (flatbread) or plain rice.

We have put together 20 of the most popular dishes that you should make sure to try on your next visit to Afghanistan. Let’s have a look.


1. Aushak
Aushak
Aushak; Photo credit: Arnold Gatilao
Aushak is one of the most popular Afghani dishes and is generally eaten during the month of Ramadan or other Islamic festivals. Pasta dumplings are stuffed with chives, tomato purée, kofta pashaan (minced meat sauce), and then topped with a special yogurt sauce and dried mint leaves.

There is also a vegetarian version; however, the original Aushak recipe includes lamb. Aushak is usually eaten on its own, but some like to have it with garlic naan to enhance the flavor.

2. Kabuli Pulao
Kabuli Pulao
Kabuli Pulao; Photo credit: Kitchen weekends
Kabuli pulao is quite easy to make as it only consists of a handful of ingredients. It is known as the national dish of Afghanistan because of its popularity. It is a slow-cooked pulao that includes lamb and mutton along with meat stock called yakhni.

This rice dish requires minimum spices and is cooked in lamb fat for flavor. It is later garnished with raisins and shredded carrots for a touch of sweetness. It is a traditional dish that is a part of every household menu and religious gathering in Afghanistan.


3. Afghan Kabab
Afghan Kabab
Afghan Kabab; Photo credit: International Cuisines
Afghan Kebab is known as one of the best dishes you will ever taste. It is not only easy to make, it also tastes absolutely delicious. Kebabs are made differently all over the world, but Afghani kebabs are among the best.

Mutton plays a major role in the ingredients, and the red chilli powder in it spices things up, so people always come back for more. Afghan kebabs can accompany other main dishes.

4. Mantu
Mantu
Mantu is a well-known dish from Afghanistan. It is loved for its dumpling-like appearance and mouthwatering taste. The mantus are a pastry wrapper stuffed with spiced lamb. They can be cooked in two different ways: boiled or steamed.


They are commonly topped with yoghurt and garlic, to amp up the presentation. The best part is that you can make them as big as you like and enjoy them with a wide variety of sauces.

5. Qormah
Qormah
Qormah; Photo credit: http://omgies.com
Qormah might not be the most popular dish, but it is a welcoming and heartwarming dish often served at family gatherings. It is made with mutton, keeping it both traditional and delicious. It is also known for its high nutritional value.


It is one of the best dishes in Afghanistan, though it is also a bit difficult to cook. But it is worth all the time and effort, especially when sprinkled with some freshly cut coriander leaves. Bon appetit!

6. Afghan Karahi
Afghan Karahi
Afghan Karahi; Photo credit: Sameer Vlogs
One look at Afghani karahi is enough to get your mouth watering. Its exquisite presentation and pleasant smell will surely get you hooked. Cooking it is a long process involving meat (of any choice) as the main protein along with a wide range of aromatic spices and vegetables. It is further garnished with freshly cut coriander leaves.


Afghani karahi is a contemporary dish and is quite popular. People enjoy it because of its aroma and delicious taste. Make sure to serve it with either naan or roti to complete the meal!

7. Bolani
Bolani
Bolani is a type of flatbread, commonly baked or fried. It is stuffed with different fillings, either a mixture of veggies or meat, or you can always eat it simply with yoghurt. It is usually eaten as a side dish or an appetizer, and is very common at birthdays, engagement parties, or holidays.