Скачать или смотреть Why I eat this Tortilla Cheese Wrap instead of cereals | VEGETARIAN Breakfast Burrito

Compared to sugary breakfast cereals, this delicious tortilla wrap recipe is certainly a healthy choice. Despite being vegetarian, it is energy-rich and has well balanced nutritional values.
One of these tortilla wraps, inspired by Mexican burritos, has around 380kcal, with 25g of carbs, 23g of fat, and 18g of protein. They will effortlessly keep you satisfied until lunchtime, enabling you to focus and conquer the morning. Just make sure not to overeat, for they are very tasty!

Ingredients per wrap:
7” or 18cm Wheat Tortilla
20g medium-sharp cheddar cheese
15g of Feta cheese
1 Tbsp chopped parsley
flesh of a 1/4 avocado
1 egg
1 tsp of grated Parmigiano

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Bon appétit!

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Inspired by: Binging with Babish, Food Wishes, Best Ever Food Review Show, Mark Wiens