Скачать или смотреть How do sleep problems affect people between 40-55 yrs old?

Between 40 and 55 years of age, sleep problems tend to affect you more.

Why?

In the case of men, their body is changing.

For women, particularly, their hormones are changing in this age group.

Universally, people have more responsibilities and demands which can cause increased levels of stress.

It’s important to recognize that the body works differently as the age changes.

In this video, Amer Khan, MD discusses how sleep problems affect people between the ages of 40 and 55.

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