Скачать или смотреть 30-Minute Strength Flow | Bendywife | Yoga Classes with Bullfrog Yoga

Kindle your inner fire! 🔥

This 30-minute strength flow will invigorate your core, back, legs and shoulders, giving you a little confidence boost and extra fire to get through a challenging day.

How to practice with me...

I’d love to help you further along your journey of establishing a strong, at home yoga practice.

You can access a bunch of free classes, or become part of the BendyTribe here: www.bendywife.co.uk

I hope to see you there!
Jolanthe x

Get in touch! 🤗
Email: [email protected] | @bendywife.yoga (on Instagram)


This yoga class has been brought to you by Bendywife, in collaboration with Bullfrog.

Bullfrog specialises in sustainable yoga mats, clothing and accessories, designed to naturally support your practice.

Find out more at https://bullfrogbottles.com/yoga/