Скачать или смотреть Helping Teens Overcome Perfectionism & Build Self-Worth | Ellen Hendriksen

🚀 Lessons in Self-Worth for Teens 🚀
Many teens feel like they’re never enough—no matter how much they achieve. Dr. Ellen Hendriksen, clinical psychologist and author of How to Be Enough, breaks down the hidden struggles of perfectionism and how parents can help teens embrace self-acceptance without losing ambition.

💡 Key Topics:
✔️ How perfectionism develops & when it becomes unhealthy
✔️ Helping teens shift from self-criticism to self-acceptance
✔️ Why self-worth should be independent of achievement
✔️ Strategies for breaking free from rigid expectations
✔️ The role of warmth & connection in overcoming perfectionism

❓ Have you noticed perfectionist tendencies in your teen? Drop a comment below!

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