Скачать или смотреть The Power of Creativity and Neurodiversity

In this episode of the ADHD Goals Podcast, we have a conversation with Karen Light, a multi-passionate creative and executive function coach with over six years of experience. Karen shares her insights on the intersection of creativity and neurodiversity, emphasizing how these elements can make the world a better place. She discusses her journey as an artist, her work with neurodiverse individuals, such as those with ADHD and autism spectrum disorder, and her belief that differences can be superpowers. The episode includes a hands-on doodling exercise to stimulate creativity and actionable strategies to overcome challenges and find joy in the process. Tune in to learn how to make your creativity work for you and embrace a more satisfying path in your life and work.

SubStack: https://doodlediary.substack.com/
How Doodle: https://www.howdoodle.com/
Linkedin:   / karenlight  
Instagram:   / karenlightstudio  
YouTube:    / @howdoodle  

00:00 Introduction to the ADHD Goals Podcast
00:17 Meet Karen Light: Multi-Passionate Creative
01:49 Karen's Journey into Art and Teaching
03:10 The Power of Creativity and Neurodiversity
04:46 Embracing Divergent Thinking
08:37 The Therapeutic Benefits of Doodling
22:17 Practical Doodling Exercise
26:54 Master Doodler Game
28:07 Connecting Doodles to Marketing
29:32 Creative Marketing Ideas
31:25 Personal Story: Networking with Creativity
33:24 Overcoming Creative Barriers
37:34 Balancing Creativity and Practicality
45:03 Conclusion and Contact Information