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Shaping Your Ideal Life through Travel: A Conversation with Lauren Rudick

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Описание к видео Shaping Your Ideal Life through Travel: A Conversation with Lauren Rudick

After a long term trip around the world, Lauren Rudick realized she wanted to integrate her career path as a yoga teacher with her love of travel and take her teaching internationally. She has taught in places like Bali and Europe, and is currently living in Costa Rica offering courses and retreats through the Yoga Academy International School which she founded.

On this episode we talk about why Lauren started traveling and how she became interested in yoga teacher training, the importance of knowing what you don't like and how this can contribute to learning what you ultimately want in life, and the logistical and social challenges in maintaining a travel based-lifestyle.

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