Benefits of Lemon Water for Skin

Lemon water is the best. There's many benefits of lemon water, especially drinking lemon water in the morning. First I'd say it's great for our skin (but I'm not a doctor LOL). Seriously there's a huge difference when I consistently drink lemon water vs when I don't.

Benefits of lemon water for skin: smooth skin, hydrated, looks fresh (even my legs look like they have lotion on them when they don't!) The real reason to drink lemon water is up to you, better skin, vitamins, or as a lemon water detox (I've found it great for my digestion, to get things going when I wake up, like lemon water benefits in morning).

Seriously this simple daily practice will blow you away.

About 6 months ago my dermatologist suggested I drink lemon water every morning to make my skin clear. Turns out there's a bazillion other benefits to adding lemon water to your morning routine.

Lemon water:

Gives you super soft skin
Boosts your immune system (half a lemon = 90% Vitamin C daily recommended allowance)
Reduces pain & inflammation
Hydrates you
Detoxifies & cleanses your system
Maintains your skin's natural radiance - seriously you will glow!
Energizes you
Freshens your breath

My dentist recently told me my skin looked great and then asked me what lotion I was wearing on my legs.

I wasn't wearing lotion. I replied, "Lemon water!"

After telling a guy friend this story, he began squeezing lemons in the morn. A month later he reported that on a business trip some coworkers he hadn't seen in awhile jokingly said, "Are you pregnant, your skin is glowing!"

Lemons are legit.

I was blown away by my own results with these little yellow magical fruits. My enthusiasm drove me to the nursery where I bought my own lemon tree and now I just pick them fresh in the morning and squeeze away.

I invite you to drink fresh lemon water every morning for one month and then share your results in the comments. Be prepared for the citrus surprise.

The lemons will rock your world.

And I want to hear about it!

Some other things you may be interested in:

Get the Roadmap to Freedom: https://www.sobrietybestie.com/roadmap

My book on self love and calming emotions in sobriety: The Heartgasm Revolution, A Mind Blowing Guide to Self Love: https://amzn.to/3xlUYVg

Watch my TEDx talk, "The Secret That Almost Killed Me;"    • The Secret That Almost Killed Me | Ki...  

Xo
Sobriety Bestie

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