Скачать или смотреть Technique Thursday: Christian’s 305lb Deficit Snatch PR Attempt | Coach Bryant’s Breakdown

We’re back with another Technique Thursday at Gryphon Strength Barbell! 💪

This week, Coach Bryant breaks down Christian’s 305lb Deficit Snatch attempt—a lift that would have been a huge PR Snatch all around after already nailing 300lbs. Bryant highlights what Christian did well to make this attempt so close, and what adjustments can help him secure it next time—hopefully at the Virus Weightlifting Finals in Daytona Beach, Florida this December.

Whether you’re chasing your own PRs or refining technique, this breakdown will give you insights to apply directly to your training.

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