Shekini | Dance Workout | PSquare | African Dance Workout

Get ready to do your thang to Shekini by PSquare! This fun dance tutorial will give you a glimpse of what Afrovibe™ is all about, African dance and workouts combined. Start with non stop leg movements and work your way up to your core and arms. Test your standing strength with squats and knee pick ups. This is a fun dance workout that will have you coming back for more.

This is a dance choreography created by our Afro Dance and Sculpt Instructor Zen. You can get the step-by-step tutorial and dance classes on demand, ad free when join our studio. Hip Shake Fitness is an online dance workout studio for women by women. As soon as you become a member you will access:
✅ 300+ Sexy, Empowering Dance Workouts on Demand
✅ Goal Specific Workout Programs (2-3 weeks)
✅ Monthly Workout Calendar
✅ Group Challenges for Motivation
plus, a supportive and inclusive community! Use the code YOUTUBE50 to get 50% off our membership plans. https://hipshakefitness.com/

Afro Dance And Sculpt is an Afrocentric dance workout that combines muscle toning and cardio dance training. The cardio workout is built around Afro dances, the Caribbean, the Middle East and Brazil which includes squats and standing strength.

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https://www.youtube.com/c/hipshakefit...

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Our Fave Youtube Dance Workout Playlists:
🍑 How To Twerk    • How To Twerk  
🪑 Chair Dance    • Chair Burlesque Dance  
👠 Heels Dance    • How To Dance In Heels  

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Afro Dance & Sculpt Workout Instructor:
Zen   / zenlifelany  
Hip Shakers:
Darrell   / drillian  
Grace   / g.e.k.s  

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Shekini Official Video    • PSquare - Shekini [Official Video]  
P Square    / officialpsquare