Скачать или смотреть What is reparenting?

What is reparenting?

Reparenting is the act of giving ourselves what we didn't receive when we were a child. Generally speaking this is feelings of safety, validation and to feel valued.

Reparenting is one of the ways we can heal our inner child.

If you ticked yes to any of those characteristics at the start of this video then reparenting may be helpful for you.

#reparenting #traumahealing


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Who am I?

I'm a psychotherapist who specialises in trauma & PTSD. Trauma is often thought of as something you have if you experience a major life event like war or natural disaster. This isn't true, trauma can be anything which overwhelms you ability to cope, it isn't defined by the event but by how you respond to that event. I look forward to sharing more information with you on PTSD & trauma.