Babies First Foods Grocery Haul - What To Buy And Avoid!

Here are the first foods you want to feed your baby from 6-12 months old. You really want to be careful with babies first foods and stick to basic fruits and veggies, and avoid grains and leafy greens. So many of the baby food and snacks at the store contain arsenic laden rice, grains that the babies system can't digest yet, and ingredients that lack nutrition. Mad love..Bobby, Dessi, Rose, and Art! XOXO

Check out our Cookbook: https://amzn.to/2TOHWJL

6 Months - Good Foods
Egg yolk
Bone broth
Liver
Lamb
Avocado
Banana
Poultry broth
Sweet Potato
Carrots
Coconut oil, Ghee

7 Months - Good Foods
Mango, Cantaloupe, Papaya
Cooked Pear, Apple
Parsnip, Rutabaga
Squashes
Chicken liver pate
Lacto Fermented (sweet potato, taro)

Foods lacking nutrition 6-8 months: teething biscuits, rice flakes brown rice flakes, oatmeal and other grains, soy, non-organic baby food, juice

8 Months - Good Foods
Olive Oil
Garlic, cumin
Coconut milk
Coconut kefir
Pork
Zucchini
Cooked peaches, apricots, nectarines, cherries
Gelatin infused cooked pears/apples
Fish roe

9 Months - Good Foods
Raw yogurt, raw butter, raw cheese (choose whole milk, unflavored)
Oily fish
Passion fruit, Pomegranate, guava, pineapple
Goji berries
Cooked onion
Cooked berries (strawberries, blackberries, blueberries, raspberries)
Gelatin infused cooked pears/apples
Olives
Naturally fermented pickles (unpasteurized)
Broccoli, Cauliflower

Foods lacking nutrition 8-10 months: breakfast cereal, prepackaged baby meals, biscuits, crackers, cookies, baby food with added sugar, juice, fruit concentrate, juice

10 Months - Good Foods
Coconut water
Beets
Herbs and Spices
Beet kvass
Well steamed greens (spinach, kale)
Cod liver oil

11 Months - Good Foods
Fish stock and stew
Deep-sea wild caught fish

Foods lacking nutrition 10-12 months: pretzels, crackers, cookies, bars, noodles, pasta, sweetened baby foods, juice, pasteurized dairy

Bobby Approved Ebook shopping guide: https://amzn.to/2XuCBKD

The guide is only a kindle book, all you need to do is download the kindle app to any device and buy the book on Amazon and send it to your device. For some reason you can't but the book on the Amazon app, it's gotta be on the browser version of Amazon.

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