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3 Tips to Control Constant Hunger #shorts

Dr. Janine shares three tips to control constant hunger. She talks about fixing leptin resistance to control constant hunger. She looks at the importance of eating local and in season to control your constant hunger. Lastly, Dr. Janine explains how limiting your man-made blue light exposure can help control your constant hunger.

Watch Health Matters with Dr. Janine
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#weightloss #hunger #leptinresistance