Daily life in Korea 🤗How to make your day fresh & best in South Korea

Описание к видео Daily life in Korea 🤗How to make your day fresh & best in South Korea

Ways to make each day amazing
It's common for us to search for ways to make our days better. The solution doesn't always need to be too complicated. Some slight changes to our day to day routine can make all the difference! Here are 10 simple, practical tips to make each day amazing.
1. Create a morning routine
Our morning routine is the series of activities we do after getting out of bed in the morning. It can play a big role in setting the tone for the rest of our day. If we have a calm and relaxing start in the morning, then there's a better chance that's how the rest of our day will unfold. Likewise for if we have a hectic start to our day. What's great about this tip is that we can fill our routine with whichever activities we feel are the most meaningful to us. Here are some ideas:
Enjoy a warm beverage
Read a few pages of a book
Go for a light walk
Try some light stretching or yoga
Do some breathing exercises
Journal
Make and enjoy a wholesome breakfast
Play some enjoyable music
Feel free to pick and choose a few activities from this article to create a morning routine. We've also got a free printable healthy morning checklist for my inspiration!

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